I specialize in treating anxiety and trauma using evidence-based approaches, including CBT, ACT, and Prolonged Exposure. I am also working toward EMDR certification, which may become an additional treatment option for clients who are interested and clinically appropriate.

Stone and Sun Counseling is currently in-network with several major insurance plans, including:

• Aetna and Aetna EAP

• AmeriHealth

• Anthem

• Blue Cross Blue Shield, including Horizon BCBS

• Carelon Behavioral Health

• Cigna and Evernorth

• Optum

• Oscar Health

• Oxford

• TRICARE

• UnitedHealthcare/United Behavioral Health

• VA Community Care Network

Insurance participation and benefits may vary by state and individual plan. Please contact us before scheduling so we can verify your coverage, estimated copay, deductible, and any out-of-pocket costs.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

I’ve been in your shoes. I understand what it’s like to serve your community in a demanding role that often requires you to set your own emotions aside. At Stone and Sun Counseling, we combine a thoughtful, human-centered approach with honest communication and practical, dependable support. It’s not only what we do—it’s how we do it that sets us apart.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

We take multiple insurances and we prioritize your health to ensure we are in-network. We offer flexible pricing based on if you’re paying out of pocket or by insurance.

Working with me is straightforward, supportive, and judgment-free. I won’t just sit back and nod—we’ll work together to understand what’s keeping you stuck, develop practical tools, and create meaningful change. You’ll be challenged when needed, supported throughout the process, and always treated like a person—not a diagnosis.